Trauma-sensitive Mindfulness
The benefits of practising mindfulness are continually being discovered. Research shows that mindfulness can assist in the treatment of trauma-linked conditions; including post-traumatic...
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How to Deal with Crisis and Trauma
Learning how to deal with crisis and trauma is a valuable skill in a post-pandemic world, and can help you to support yourself...
Is There a Wage Premium for Human Skills?
Human skills are often difficult to quantify, as they aren’t as easy to measure as technical skills. However, recent research by Deloitte suggests...
SACAP Global Micro-credentials You Can Study Online
A micro-credential is a flexible short course that you can complete online and which can help you upskill and prepare for the future...
What are Power Dynamics?
Power dynamics can be complex. To give a broad definition, they refer to the balance of power between two or more people when...
The Benefits of Practising Mindfulness
The term mindfulness has become a buzzword. The rise in the number of available meditation apps shows how popular it has become. However,...