Tips to Improve Your Social Wellness
Social wellness refers to the quality of relationships we have with others and our ability to maintain healthy, supportive, and meaningful connections. It...
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The Importance of Social Fitness
People are often very concerned with physical fitness and seeing how far they can push themselves to perform. But how much thought do...
Tips for Managing Anxiety
We all feel anxious sometimes, but chronic anxiety can become debilitating and affect our mental and physical health. Worrying when anticipating changes or...
Why Everyone Needs Counselling Skills
Counselling skills are not only for counsellors. Of course, to be a counsellor, you need to have extensive training. However, it can be...
What our learners have to say about SACAP Global – Bonolo Mdhluli
Bonolo Mdhluli is 24. “I’m from Pretoria – one of the best cities in Mzansi!” he declares. Last year Bonolo graduated with a...
Gain Skills for Child and Adolescent Mental Health Support
Child protection extends further than keeping children safe and intervening in abusive, violent or exploitative situations. And the mandate to protect children is...