5 Ways to Cope With the Grief & Loss of a Sibling
We often don’t talk about the loss of a sibling. We may focus more on helping parents who have lost a child cope...
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Coaching Lessons from Ted Lasso
Ted Lasso is one of Apple TV’s most popular television series. It takes place in an English Premier League club football environment and...
Burnout: Symptoms and Overcoming it
Burnout is a reality many people face. It may be related to their job or studies and can be exacerbated by other life...
What our learners have to say about SACAP Global – Teagan Rutherford
“My academic journey has been a yoyo rollercoaster ride,” 23-year-old Teagan Rutherford from Johannesburg concedes. Teagan is studying for her Bachelor of Social...
Tips for Setting Better Personal Boundaries
Personal boundaries centre around self-awareness and clear communication. However, for many of us, learning to communicate what does and doesn’t work for us...
Somatic Experiencing, Polyvagal Theory and Trauma
Becoming more aware of various treatment modalities can be helpful. Especially if you’re a counsellor or looking to develop your helping skills. These...