Trauma-sensitive Mindfulness
The benefits of practising mindfulness are continually being discovered. Research shows that mindfulness can assist in the treatment of trauma-linked conditions; including post-traumatic...
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How is Higher Education Evolving?
Higher education is constantly evolving thanks to various factors, including rapid technological changes and shifting societal and student needs. While change is inevitable,...
Unveiling the Power of Consumer Psychology
Explore the essence of consumer psychology and its pivotal role in deciphering buyer behaviour. Discover the benefits of comprehending the consumer psyche for...
What is Applied Psychology?
Applied psychology is a broad field. To understand it better, we can start by understanding some of its broader domains, which include various...
Understanding the Three E’s of Trauma: A Path to Healing
Explore the Three E’s of Trauma: Event, Experience, and Effects. Learn how to work through trauma and support others to do the same. ...
5 Common Signs of Depression and How to Address Them
Depression is a significant mental health issue in South Africa, affecting a large portion of the population. According to the South African Depression...