Applied Psychology

Developing a Growth Mindset

Learn how to manage your internal world. Go on an introspective journey and maximize your potential.

Gen Z teenager poses full body towards camera, showing attitude

Duration

10 hours

Start Date

1 July 2026

End Date

30 September 2026

Course Overview

Are you ready to embrace your abilities, skills and talents and actualise your potential?

A growth mindset influences how you approach challenges, shape your choices and pursue opportunities. It encourages perseverance, learning and progress. A fixed mindset, on the other hand, can narrow your thinking and quietly restrict your growth.

In this short course, you’ll explore the research of Dr Carol Dweck, who focuses on the key principles of a growth mindset and learn how to develop your own.

Along the way, you are guided through an introspective journey that strengthens your ability to manage your internal world, access your skills and talents, and expand what feels possible.

By the end of the course, you will have uncovered your dominant mindset and gained the tools to embrace your potential with greater confidence and clarity.

What You'll Learn

What is a Growth Mindset?

You’ll unpack what a mindset really is and how it shapes your thinking, actions, and responses to challenges.
You’ll identify your own dominant mindset and learn to distinguish clearly between a growth mindset and a fixed mindset.

Redefining Success and Failure

Learners will be asked to reconsider traditional ideas of success and failure, and how these beliefs influence their motivation and resilience. Addit
Learners will also reflect on how different mindsets have shaped their experiences.

The Importance of Effort, Asking for Help and Openness to Feedback

You will explore the value of seeking support and responding productively to feedback, even when it feels challenging.

What Grit is?

The final module explores grit as a combination of perseverance, passion and long-term focus. You will reflect on what truly matters to you and begin shaping a personal vision for your life.

Course Outcomes

By the end of this short course you will be able to:

Understand what a growth mindset is and what this means for you.
Consider what kind of mindset you currently have.
Apply shifts in your perspective to develop a growth mindset.
Apply a growth mindset to positively impact your life.
Apply a growth mindset to positively impact those around you

Learner Experience

Noxolo Rasendedza

"The course was an eye-opener! I was not aware that my mindset needed a shift for growth and self-development to happen in my life. The course helped me to positively impact the projects I work on and the people I come into contact with."

Saajid Altalib

"This course was a journey of self-discovery and improvement. The first step to change is awareness, and it made me understand the difference between having a fixed mindset versus a growth mindset. Humans truly have a remarkable ability to change their lives by developing a growth mindset…if they choose to."

Sanette Carrick

"I thoroughly enjoyed the course it was insightful and interesting. I loved the additional links and reading material provided, as well as the video clips and visual information. I would recommend this course to every person.."

Kerri-Ann Peake

"The Developing a Growth Mindset course was incredibly insightful, offering practical lessons that apply to all areas of life. It encouraged deep self-reflection and helped me better understand my beliefs and mindset. If you're looking to expand your self-awareness and embrace personal growth, I highly recommend this course."

Anathi Lamoen

"The short course was a good catalyst for developing a growth mindset and also identifying what mindset you have."

Fikile Msibi

"The Developing a Growth Mindset short course is life changing. I highly recommend it."

Mindy Brown

"This course arrived at the ideal time for me, and I found the content genuinely engaging and captivating. I was completely absorbed throughout and considered it extremely valuable."

Anam Tamia Sihlahla

"I loved each and every moment of the short course and I could do it over and over again."

Tumelo Molapo

"It was an insightful learning experience, and I enjoyed the learning resources."

Babalwa Tshandu

"The learning platform is user-friendly, and the course content is intriguing and requires self-reflection. I enjoyed the videos in between the readings."

Jacqui Rowe

''I loved learning about a growth mindset and the elements that affect this mindset. The short course allowed me to do introspection and I’m dedicated to making the changes required to get me to my next level of growth.''

Florence Hare

''I was able to share thoughts, insights and give feedback throughout my learning experience. I really enjoyed building new skills, confidence and understanding.''

Angelique Hilton

"The online learning experience has been excellent. The short course is set out well, easy to understand and navigate."

Lorraine Mabudusha

''I enjoyed upskilling on my own. I had plenty of time to complete the course work.''

Daniël Jacobus de Waal

"I thoroughly enjoyed learning online. I like how SACAP Global used articles and videos in the course."

Ntsako Khoza

"I’ve adapted and evolved and learnt effective coping mechanisms to help me deal with personal challenges in positive ways."

Elizabeth Lizna Lucas

"I love the quality and care that goes into each course. I enjoyed the learning atmosphere and felt supported throughout the process."

Tamara-Lee Jantjies

''The short course helped me improve my time management skills and problem-solving skills. I've started accepting my talents, writing down my goals and acknowledging my shortcomings.''

Zenande Mpulu

"It was an eye-opening experience. I really enjoyed the course!"

Lindsay Wills

''The course content was interesting and insightful with lots of different tools. Overall, it has been a wonderful month of self-discovery.''

Tammy Coetzee

"The course changed the way I think about my potential and how I approach efforts in my day-to-day life. Highly recommended."

Certification

Upon completion, you will receive a digital certificate of completion. This certificate verifies your newfound knowledge and skills.

The Developing a Growth Mindset short course has been designed and developed by experts in the field of psychology. The course is for anyone needing to upskill in this area and offers +/- 10 hours of learning.

Dates and Registration

Class of 2026 Jul-Sep: 1 July – 30 September
Class of 2026 Oct-Dec: 1 October – 31 December

Short course classes are on demand, allowing you to register at any time and move through course content at a time that suits you. Learners will have access to the course for the class period they choose when registering.

Course highlights

Change your perspective on what is possible for your life.
Realise that you can do more than your talents may indicate.
Understand what might be holding you back.

FAQs

What are the entry requirements?

Anyone 18 years of age or older can sign up for this short course. There are no academic entry requirements or conditions.

Who is this short course for?

This short course is for anyone interested in fostering greater self-awareness, confidence,and clarity about their personal and professional goals. Ideal for parents, teachers, workplace colleagues and anyone working in the realm of developing others.

What is the time commitment?

A total of 10 hours is required to complete the short course.

What do you need to do the short course?

Access to Microsoft Word
Google Chrome (recommended)
Stable internet connection

Is the short course accredited?

The short course is not accredited and non-credit bearing.

What is a growth mindset?

A growth mindset is the belief that you can develop your abilities, intelligence, and talents through effort, learning, and persistence. Read more here and here.

The Team

The SACAP Global team brings a wealth of knowledge and practical experience across various disciplines. Our expert short course developers and dedicated support team are passionate about sharing their insights to help you get the most out of your online learning journey.