12 articles
Applied Psychology
How to Practise Self-Compassion
Self-compassion is a crucial attitude to develop, even if it feels difficult. Although many people might value toughness over tenderness, being kind and...
Applied Psychology Jun 20, 2024
5969 Views
Applied Psychology
How Motivating Others Helps You
Motivating others is about getting them moving in a positive direction to achieve a specific goal. This could be within your personal or...
Applied Psychology Jun 18, 2024
5710 Views
Applied Psychology
The Importance of Understanding Human Behaviour
Beyond gaining a better appreciation of our psychology, studying human behaviour can help us understand the various internal and external factors that shape...
Applied Psychology May 30, 2024
40768 Views
Applied Psychology
A Holistic Approach to Wellness
Wellness has become a buzzword, but do we know how to achieve it? Our needs can change throughout life, so wellness isn’t fixed....
Applied Psychology May 21, 2024
5910 Views
Applied Psychology
Why is it Important to have Positive Self-Esteem?
Having positive self-esteem is a great asset. This is because it is something that stands you in good stead across all areas of...
Applied Psychology May 02, 2024
5853 Views