Tips for Dealing with Toxic Relationships
Toxic relationships are, unfortunately, a reality in many of our lives, in both personal and professional settings. However, while these relationships might be...
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What is the Future of Work Exactly?
The future of work is a popular topic. In recent years, the pandemic has forced us to engage with technology differently and think...
How to Deal with Crisis and Trauma
Learning how to deal with crisis and trauma is a valuable skill in a post-pandemic world, and can help you to support yourself...
SACAP Global Micro-credentials You Can Study Online
A micro-credential is a flexible short course that you can complete online and which can help you upskill and prepare for the future...
The Benefits of Practising Mindfulness
The term mindfulness has become a buzzword. The rise in the number of available meditation apps shows how popular it has become. However,...
Four Different Types of Attention
We live in an increasingly busy world, with many sources of information and stimulation competing for our attention. This means that getting to...