Why is it Important to have Positive Self-Esteem?
Having positive self-esteem is a great asset. This is because it is something that stands you in good stead across all areas of...
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SACAP Global Micro-credentials You Can Study Online
A micro-credential is a flexible short course that you can complete online and which can help you upskill and prepare for the future...
The Benefits of Practising Mindfulness
The term mindfulness has become a buzzword. The rise in the number of available meditation apps shows how popular it has become. However,...
What Are Soft Skills and Why Are They Important
A comprehensive skill set includes both hard and soft skills. But what are these? And what makes a skill either “hard” or “soft”?...
Four Different Types of Attention
We live in an increasingly busy world, with many sources of information and stimulation competing for our attention. This means that getting to...
The Ecological Systems Theory and Human Behaviour
Psychology offers many different ways to understand human behaviour. One way is to use theoretical frameworks to make sense of things. This includes the...