Developing Holistic Intelligence: EQ & Beyond

Course Overview

If you are interested in understanding yourself better, increasing self-awareness, and learning how to regulate your emotions, then this is the course for you.

To begin with, the Developing Holistic Intelligence: EQ and Beyond short course explores four domains of human intelligence: emotional intelligence (EQ), social intelligence (SQ), human body (BQ) intelligence, and spiritual intelligence (SpQ). More specifically, it teaches you how to apply these skills in both personal and professional environments.

Next, in this 50-hour short course, you will deepen your emotional intelligence and acquire practical social awareness strategies for everyday life. As a result, you will learn how to prevent conflict, foster meaningful connections, communicate with confidence, and navigate social dynamics more effectively.

Furthermore, you will delve into personal values, meaning, and life purpose while practising inner wisdom and expressing compassion for others.

Ultimately, by the end of this course, you will be more in touch with yourself, engage more effectively with others, and make well-rounded decisions for a more fulfilling and wholesome life.

What You’ll Learn

Through course videos, readings and discussions, you will explore the following topics:

Course Outcomes

By the end of this course, you will have achieved the following:

• Emotional Intelligence (EQ)
  To begin with, you’d strengthened your emotional intelligence by increasing self-awareness, learning to regulate your emotions effectively, and then applying these skills confidently in both your personal and professional settings.

• Social Intelligence (SQ)
  Next, you’d enhanced your social intelligence by navigating social dynamics with greater empathy and confidence. As a result, you would be able to prevent conflict, build meaningful relationships, and apply these abilities effectively in leadership and collaboration.

• Bodily Intelligence (BQ)
  In addition, you’d developed your bodily intelligence by understanding the mind–body connection and its impact on overall wellbeing. Through this process, you would have learnt how to use somatic practices such as breathwork, posture, and movement to strengthen self-regulation, boost vitality, and enhance your leadership presence.

• Spiritual Intelligence (SpQ)
  Finally, you’d deepened your spiritual intelligence by exploring meaning, purpose, and personal values.

Certification

Upon completion, you will receive a digital certificate of completion. This certificate verifies your newfound knowledge and skills.

The Developing Holistic Intelligence: EQ and Beyond short course has been designed and developed by experts in the field of psychology. The course is for anyone needing to upskill in this area and offers +/- 50 hours of learning. 

Dates and Registration

• Class of 2026 Apr-Jun: 1 April – 30 June
• Class of 2026 Jul-Sep: 1 July – 30 September
• Class of 2026 Oct-Dec: 1 October – 31 December

Short course classes are on demand, allowing you to register at any time and move through course content at a time that suits you. Learners will have access to the course for the class period they choose when registering.

FAQs

The Team

The SACAP Global team brings a wealth of knowledge and practical experience across various disciplines. Our expert short course developers and dedicated support team are passionate about sharing their insights to help you get the most out of your online learning journey.