Browse short courses & workshops
Coaching Skills for Managers
Learn practical coaching skills to empower teams, enhance performance and develop leadership.
Creative Thinking & Problem Solving
Harness your creative potential and cultivate creativity in personal and professional contexts.
Stress Management & Building Resilience
Understand stress responses and triggers and build practical techniques to manage stress and burnout.
Sports Psychology
Explore the roles that motivation, self-confidence, self-talk and emotional control play in sports performance.
Intro to Consumer Behaviour & Psychology
Investigate the underlying motives, cognitive processes and emotional factors that drive consumer behaviour.
Developing a Growth Mindset
Learn how to manage your internal world. Go on an introspective journey and maximize your potential.
Developing Holistic Intelligence: EQ & Beyond
Explore dimensions of human intelligence and understand how we think, feel, act and relate to the world.
Essential Entrepreneurial Skills
Discover how to generate business ideas, develop a business model and create a business plan.
Positive Psychology: The Science of Happiness
Build practical tools to boost your own happiness and support those around you in doing the same.   Â
Building Strong Relationships
Build healthy relationships, navigate conflict and deepen your understanding of love and intimacy.
Intro to Coaching
Explore key aspects of coaching and how it can support personal and professional development.
AI in Education: Ethics & Innovation
Explore AI’s potential in education and teaching, while using it ethically and responsibly.
Intro to Excel: Data Analysis & Visualisation
Develop foundational skills in Microsoft Excel from simple spreadsheet operations to sophisticated data analysis and visualisation. Â
Using AI Tools in Everyday Life
Learn how to use AI in simple, practical ways to help with daily life, work and more.Â
Managing & Preventing Anxiety
Build practical tools and knowledge to effectively address and manage anxiety.  Â
Enhancing Mental Health
Enhance personal, community and workplace mental health by learning how to build psychological resilience.
How to Have Critical Conversations
Navigate high-stakes conversations confidently by applying practical tools and achieving positive outcomes.
The Psychology of Human Sexuality
Understand concepts related to human sexuality and behaviour that are naively misunderstood.
