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10 Courses Available

Sports Psychology

Explore the roles that motivation, self-confidence, self-talk, emotional control and concentration play in sports performance.

dates
1 JAN 24 - 31 MAR 24
1 APR 24 - 30 JUN 24
1 JUL 24 - 30 SEP 24

Intro to Coaching

Explore key aspects of coaching and how it can support personal and professional development.

dates
1 JAN 24 - 31 MAR 24
1 APR 24 - 30 JUN 24
1 JUL 24 - 30 SEP 24
Course starts 1 April 2024

Coaching Skills for Managers

Coaching is a meaningful way to ignite the best within individuals. Learn how to unlock potential and empower others.

dates
1 APR 24 - 28 JUN 24

Holistic Approach to Managing Depression

Explore the intricate landscape of depression and learn how to effectively address and manage depression.

dates
1 JUN 24 - 30 SEP 24
1 OCT 24 - 31 DEC 24

Managing & Preventing Anxiety

Build practical tools and knowledge to effectively address and manage anxiety.    

dates
1 JUN 24 - 30 SEP 24
1 OCT 24 - 31 DEC 24

Enhancing Mental Health

Learn about mental health and how to enhance it. Explore mental health in a personal, community and workplace context.

dates
1 JAN 24 - 31 MAR 24
1 APR 24 - 30 JUN 24
1 JUL 24 - 30 SEP 24

Sexology: Intro to Relationship Dynamics

Deepen your understanding of love, relationships and marriage. Learn how to cultivate and grow healthy relationships.

dates
1 JAN 24 - 31 MAR 24
1 APR 24 - 30 JUN 24
1 JUL 24 - 30 SEP 24

The Science of Sexology

Examine the presence of sexology in overlapping academic fields: biology, medicine, psychology, sociology and criminology.

dates
1 JAN 24 - 31 MAR 24
1 APR 24 - 30 JUN 24
1 JUL 24 - 30 SEP 24

Developing a Growth Mindset

A growth mindset enables you to embrace your abilities, skills and talents. Actualise your potential.

dates
1 JAN 24 - 31 MAR 24
1 APR 24 - 30 JUN 24
1 JUL 24 - 30 SEP 24

How to Have Critical Conversations

Learn how to have difficult conversations in a personal and professional setting. Gain practical skills to have critical conversations.

dates
1 JAN 24 - 31 MAR 24
1 APR 24 - 30 JUN 24
1 JUL 24 - 30 SEP 24