Browse short courses & workshops
Developing a Growth Mindset
Learn how to manage your internal world. Go on an introspective journey and maximise your potential.
Sports Psychology
Explore the roles that motivation, self-confidence, self-talk, emotional control and concentration play in sports performance.
Enhancing Mental Health
Learn about mental health and how to enhance it. Explore mental health in a personal, community and workplace context.
Childhood Disorders: Causes, Symptoms, Misdiagnosis & Psychotherapeutic Treatment Modalities
Understand childhood psychological disorders. Gain insight into the management and treatment of childhood disorders.
Neurodevelopmental Disorders: Early Diagnosis & Intervention
Gain insight into the diagnosis of autism spectrum disorder, attention-deficit/hyperactivity disorder, and dyslexia.
Trauma-sensitive Mindfulness for the Treatment of Post-traumatic Stress Disorder (PTSD)
Gain insight into the treatment of Post-traumatic Stress Disorder (PTSD) through the use of Trauma-sensitive Mindfulness.
Cultivating Creativity: Enhance Your Creative Potential
Harness your creative potential and cultivate creativity in personal and professional contexts.
Positive Psychology: The Science of Happiness
Build practical tools to boost your own happiness and support those around you in doing the same.   Â
Unmasking Adult Autism: Navigating the Hidden World of Neurodiversity
Explore the challenges of diagnosing adult autism and learn how to address late diagnosis, mental health comorbidities, and workplace accommodations.  Â
Intro to Consumer Behaviour & Psychology
Investigate the underlying motives, cognitive processes and emotional factors that drive consumer behaviour.
Genetic Psychology: A New Approach to Health, Healing & Wellness
Explore the real cause of illness and how it relates to a deep disconnection at a genetic level.
Managing & Preventing Anxiety
Build practical tools and knowledge to effectively address and manage anxiety.  Â
Essential Entrepreneurial Skills
Discover how to generate business ideas, develop a business model and create a business plan.
Intro to Coaching
Explore key aspects of coaching and how it can support personal and professional development.
Understanding Burnout Through the Lens of Compassion
Understand how burnout differs from normal stress and chronic stress. Build practical skills to protect, prevent and manage burnout.
Building Strong Relationships
Deepen your understanding of love, relationships and marriage. Learn how to cultivate and grow healthy relationships.