Browse short courses & workshops
Developing a Growth Mindset
Learn how to manage your internal world. Go on an introspective journey and maximise your potential.
Sports Psychology
Explore the roles that motivation, self-confidence, self-talk, emotional control and concentration play in sports performance.
Enhancing Mental Health
Learn about mental health and how to enhance it. Explore mental health in a personal, community and workplace context.
Cultivating Creativity: Enhance Your Creative Potential
Harness your creative potential and cultivate creativity in personal and professional contexts.
Positive Psychology: The Science of Happiness
Build practical tools to boost your own happiness and support those around you in doing the same.   Â
Coaching Skills for Managers
Coaching is a meaningful way to ignite the best within individuals. Learn how to unlock potential and empower others.
Intro to Consumer Behaviour & Psychology
Investigate the underlying motives, cognitive processes and emotional factors that drive consumer behaviour.
Managing & Preventing Anxiety
Build practical tools and knowledge to effectively address and manage anxiety.  Â
Essential Entrepreneurial Skills
Discover how to generate business ideas, develop a business model and create a business plan.
Intro to Coaching
Explore key aspects of coaching and how it can support personal and professional development.
Building Strong Relationships
Deepen your understanding of love, relationships and marriage. Learn how to cultivate and grow healthy relationships.
The Psychology of Human Sexuality
Examine the presence of sexology in overlapping academic fields: biology, medicine, psychology, sociology and criminology.
Holistic Approach to Managing Depression
Explore the intricate landscape of depression and learn how to effectively address and manage depression.
Intro to Couple Counselling
Deepen your understanding of couple dynamics through the latest counselling methodologies. Â
How to Have Critical Conversations
Learn how to have difficult conversations in a personal and professional setting. Gain practical skills to have critical conversations.