Browse short courses & workshops
Positive Psychology: The Science of Happiness
Build practical tools to boost your own happiness and support those around you in doing the same.
Building Strong Relationships
Build healthy relationships, navigate conflict and deepen your understanding of love and intimacy.
Intro to Coaching
Explore key aspects of coaching and how it can support personal and professional development.
AI in Education: Ethics & Innovation
Explore AI’s potential in education and teaching, while using it ethically and responsibly.
Intro to Excel: Data Analysis & Visualisation
Develop foundational skills in Microsoft Excel from simple spreadsheet operations to sophisticated data analysis and visualisation.
Using AI Tools in Everyday Life
Learn how to use AI in simple, practical ways to help with daily life, work and more.
Managing & Preventing Anxiety
Build practical tools and knowledge to effectively address and manage anxiety.
Enhancing Mental Health
Enhance personal, community and workplace mental health by learning how to build psychological resilience.
How to Have Critical Conversations
Navigate high-stakes conversations confidently by applying practical tools and achieving positive outcomes.
The Psychology of Human Sexuality
Understand concepts related to human sexuality and behaviour that are naively misunderstood.
Holistic Approach to Managing Depression
Explore the intricate landscape of depression and learn how to effectively address and manage depression.
Intro to Couple Counselling
Deepen your understanding of couple dynamics through the latest counselling methodologies.
Introducing the EmotionAid® Protocol
Learn how to manage stress and trauma using the 5-step EmotionAid® Protocol.
Intro to the Science of Sexology
Explore the scientific study of human sexuality and understand sexual interests, behaviours and functions.
Youth Mental Health First Aid
Explore mental health and gain specific knowledge in suicide and self-harming behaviour in youth.
Animal-Assisted Psychotherapy
Learn how to integrate animals into psychological therapy to support emotional, social, and mental well-being.
Understanding Play Therapy
Explore the historical background, developmental psychology and theoretical underpinnings of play therapy.
Understanding Burnout Through the Lens of Compassion
Understand how burnout differs from stress and build practical skills to protect, prevent and manage burnout.
