Browse short courses & workshops
Effective Interpersonal Communication
Develop your communication skills. Learn how to communicate clearly with friends, family and colleagues.
Advanced Interpersonal Communication
Investigate different approaches to interpersonal relationships. Learn how to be more self-aware in the way you communicate.
Intro to Crisis & Trauma
Explore various concepts of crisis and trauma and develop a strategy for implementing a trauma-informed approach.
Symptoms of Crisis & Trauma
Understand the differences between immediate and long-term effects of crisis and trauma and accompanying emotional and physical reactions.
Crisis Interventions
Learn why specific crisis and trauma interventions are appropriate in addressing complex trauma.
Effective Crisis & Trauma Management
Understand which treatments and approaches are most effective in managing post-traumatic stress syndrome.
Intro to Coaching
Explore key aspects of coaching and how it can support personal and professional development.
Enhancing Mental Health
Learn about mental health and how to enhance it. Explore mental health in a personal, community and workplace context.
Youth Mental Health First Aid
Explore mental health and gain specific knowledge in suicide and self-harming behaviour in youth.
Neurodevelopmental Disorders: Early Diagnosis & Intervention
Gain insight into the diagnosis of autism spectrum disorder, attention-deficit/hyperactivity disorder, and dyslexia.
Understanding Burnout Through the Lens of Compassion
Understand how burnout differs from normal stress and chronic stress. Build practical skills to protect, prevent and manage burnout.
Managing & Preventing Anxiety
Build practical tools and knowledge to effectively address and manage anxiety.