Browse short courses & workshops

Enhancing Self-Esteem: Tools for Personal Empowerment
Go on a journey of introspection and self-reflection. Understand and enhance your self-esteem.

Effective Interpersonal Communication
Develop your communication skills. Learn how to communicate clearly with friends, family and colleagues.

Crisis Interventions
Learn why specific crisis and trauma interventions are appropriate in addressing complex trauma.

Social Psychology: How Social Influences Shape Identity
Understand the power of social influence and how it can affect your identity development.

Social Influences on Human Behaviour
Understand how your thoughts, feelings, and behaviours are influenced by the presence of others.

Motivation Mastery: Unlock Potential & Achieve Goals
Explore your personal motivation levels and drive, and consider various strategies to enhance them.

Intro to Management & Leadership
Acquire practical skills to successfully grow a business and its people. Learn when to manage and when to lead.

Business Management: Global Trends & Organisational Functions
Investigate complex environments that impact a business. Learn how to successfully navigate those complexities as a manager.

Intro to Coaching
Explore key aspects of coaching and how it can support personal and professional development.

Childhood Disorders: Causes, Symptoms, Misdiagnosis & Psychotherapeutic Treatment Modalities
Understand childhood psychological disorders. Gain insight into the management and treatment of childhood disorders.

Understanding Burnout Through the Lens of Compassion
Understand how burnout differs from normal stress and chronic stress. Build practical skills to protect, prevent and manage burnout.

Youth Mental Health First Aid
Explore mental health and gain specific knowledge in suicide and self-harming behaviour in youth.

Domains of Psychology
Explore the core schools of thought in psychology. Understand the biological and neuropsychological functioning of the human mind and body.

Fundamental Counselling Skills
Want to enhance your current skillset? Learn the basics of counselling and how to have effective helping conversations with others.

Deepening Your Counselling Skills
Want to further develop your counselling knowledge and skills? Apply frameworks and practical structure to deepen your helping conversations.

Intro to Grief & Loss Counselling
Gain a comprehensive understanding of grief counselling principles and learn how to support others through grief.

Coping with Grief & Loss
Equip you with the working knowledge and practical skills to deal with grief and loss in a healthy way.Â

Developing a Growth Mindset
Learn how to manage your internal world. Go on an introspective journey and maximise your potential.