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Trauma-sensitive Mindfulness for the Treatment of Post-traumatic Stress Disorder (PTSD)

Gain insight into the treatment of Post-traumatic Stress Disorder (PTSD) through the use of Trauma-sensitive Mindfulness.

The Long-Term Impact of COVID-19 on Mental Health – Where to…

Understand the impact of COVID-19 on mental health. Explore the individual and social responses to lockdown.

Childhood Disorders – Causes, Symptoms, Misdiagnosis and Psychotherapeutic Treatment Modalities

Understand childhood psychological disorders. Gain insight into the management and treatment of childhood disorders.

How to have Critical Conversations

Learn how to have difficult conversations in a personal and professional setting. Gain practical skills to have critical conversations.

Developing a Growth Mindset

A growth mindset enables you to embrace your abilities, skills and talents. Actualise your potential.

Intro to Human Behaviour

Understand what makes you, "you." Discover why humans think, feel and behave the way they do.

Factors Influencing Human Behaviour

Explore internal and external factors that shape human behaviour. Learn how habits, attitudes and values are formed.

Fundamental Counselling Skills

Want to enhance your current skillset? Learn the basics of counselling and how to have effective helping conversations with others.

Deepening Your Counselling Skills

Want to further develop your counselling knowledge and skills? Apply frameworks and practical structure to deepen your helping conversations.

Employee Motivation & Wellness

A motivated team is a successful team. Learn how to manage, motivate and inspire employees to be their best.

Recruiting & Retaining Top Talent

Explore the practices of employee recruitment. Learn about performance-management, rewarding performance, and compensation planning.

Effective Interpersonal Communication

Develop your communication skills. Learn how to communicate clearly with friends, family and colleagues.