How Important is Personal Growth?
Personal growth is not just about acquiring skills and competencies; it’s about empowering yourself to live an expansive and fulfilling life. Whether we...
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How Self-Esteem Impacts Your Life
Self-esteem plays a crucial role in shaping our lives, affecting everything from our mental health to our social interactions. Understanding the dual impact...
Self-Concept Theory in Psychology
In this article, we explore self-concept theory in psychology, its differences from sociology, and how it shapes our identity. Understanding Self-Concept Theory in...
What is Genetic Psychology?
Genetic psychology explores how our genetic makeup, or DNA, can influence our thoughts, behaviour, emotions, and overall mental health. Genetics is a complex...
Itumeleng Moraladi shares their online learning experience at SACAP Global
Finding your passion is one thing; following it is another. Itumeleng Moraladi, 23, epitomises the latter. During his gap year at the end...
How to Build Emotional Resilience
Emotional resilience is the ability to bounce back during tough times. It doesn’t mean that we don’t feel anger, pain or grief or...