Browse short courses & workshops
6 Courses Available
Enhancing Mental Health
Learn about mental health and how to enhance it. Explore mental health in a personal, community and workplace context.
dates
1 APR 24 - 30 JUN 24
1 JUL 24 - 30 SEP 24
1 OCT 24 - 31 DEC 24
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Managing & Preventing Anxiety
Build practical tools and knowledge to effectively address and manage anxiety.
dates
1 JUN 24 - 30 SEP 24
1 OCT 24 - 31 DEC 24
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Holistic Approach to Managing Depression
Explore the intricate landscape of depression and learn how to effectively address and manage depression.
dates
1 JUN 24 - 30 SEP 24
1 OCT 24 - 31 DEC 24
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Developing a Growth Mindset
A growth mindset enables you to embrace your abilities, skills and talents. Actualise your potential.
dates
1 APR 24 - 30 JUN 24
1 JUL 24 - 30 SEP 24
1 OCT 24 - 31 DEC 24
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