21 articles
Applied Psychology
What is the Science Behind Wellbeing?
What does it take to be happy? In positive psychology, we can find a lot of research about how our minds work and...
Applied Psychology Oct 10, 2023
5115 Views
People Management
Employee Wellness Programmes
Wellness is a term often used within a corporate context. It links to employee well-being. When it comes down to it, a company’s...
People Management Sep 27, 2023
6610 Views
Applied Psychology
How to Build Self-Esteem in a Digital World
Navigating a digital world can be challenging if you are unsure of yourself. We all have a core sense of self and worth...
Applied Psychology Aug 01, 2023
5056 Views
People Management
The Realities of Hybrid Work and Digital Exhaustion
Hybrid work is the new normal for many people. However, many organisations have not defined exactly what this means for their business and...
People Management May 24, 2023
9406 Views
Applied Psychology
Simple Ways to Manage Your Mental Health
The state of mental health has declined around the world, especially during and since the pandemic. According to the World Health Organisation (WHO)...
Applied Psychology Mar 30, 2023
22059 Views