21 articles
Applied Psychology
Can Positive Psychology Enhance Your Holiday?
Many people find navigating the busy festive season challenging. However, with tools gained from positive psychology, we can enjoy our annual vacation as...
Applied Psychology Dec 10, 2024
1162 Views
Applied Psychology
Building Durable Skills in the Age of AI
In a world where Artificial Intelligence (AI) is becoming more commonplace, how do we build durable human skills that will help us stay...
Applied Psychology Nov 14, 2024
1244 Views
Applied Psychology
Promoting Mental Health in the Workplace
Awareness of mental health in the workplace is vital to running an organisation. Meeting the bottom line may have always taken precedence. However,...
Applied Psychology Nov 12, 2024
1478 Views
Applied Psychology
What is Self-Sabotage?
No one likes to admit it, but self-sabotage is something that many of us do to some degree. Most people can think of...
Applied Psychology Oct 03, 2024
2073 Views
Applied Psychology
What is Emotional First Aid?
When we injure ourselves physically, we immediately look for help. For example, when we cut ourselves, we reach for disinfectant and plasters. However,...
Applied Psychology Oct 01, 2024
2481 Views