14 articles
Applied Psychology
How Self-Esteem Impacts Your Life
Self-esteem plays a crucial role in shaping our lives, affecting everything from our mental health to our social interactions. Understanding the dual impact...
Applied Psychology Mar 06, 2025
6475 Views
Business Management
International Women’s Day 2025: Upskilling in Many Roles
We celebrate International Women’s Day every year on the 8th of March. This year, the theme is Accelerate Action and focuses on making...
Business Management Mar 04, 2025
362 Views
Applied Psychology
How to Build Emotional Resilience
Emotional resilience is the ability to bounce back during tough times. It doesn’t mean that we don’t feel anger, pain or grief or...
Applied Psychology Jan 23, 2025
2113 Views
Coaching
How to Set Goals and Achieve Them Successfully
Goal setting is essential for everyone, regardless of their stage in life or career path. Whether it’s students preparing for matric exams, university...
Coaching Jan 07, 2025
1080 Views
Applied Psychology
Can Positive Psychology Enhance Your Holiday?
Many people find navigating the busy festive season challenging. However, with tools gained from positive psychology, we can enjoy our annual vacation as...
Applied Psychology Dec 10, 2024
1086 Views