12 articles

The Difference Between Coaching and Management
Coaching and management are two people strategies we can apply in many situations, including a business. However, are they mutually exclusive, or can...

How to Practise Self-Compassion
Self-compassion is a crucial attitude to develop, even if it feels difficult. Although many people might value toughness over tenderness, being kind and...

How Motivating Others Helps You
Motivating others is about getting them moving in a positive direction to achieve a specific goal. This could be within your personal or...

A Holistic Approach to Wellness
Wellness has become a buzzword, but do we know how to achieve it? Our needs can change throughout life, so wellness isn’t fixed....

What is Personal Development?
Personal development can look different for everyone. What you want to achieve depends on your unique makeup, as well as your goals and...