5 Ways to Cope With the Grief & Loss of a Sibling
We often don’t talk about the loss of a sibling. We may focus more on helping parents who have lost a child cope...
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What is Cognitive Psychology?
The mental processes associated with the acquisition of knowledge and understanding are known as cognition. Cognitive psychology is at its essence the science...
What is Gestalt Therapy?
Fritz Perls, Laura Perls, and Paul Goodman developed Gestalt therapy in the 1940s and 1950s. Gestalt psychology and psychoanalytic trends of the time...
Making the Most of a Gap Year with Short Courses
Gap Years are ideal times to explore career options. You can use a gap year to dip into areas that you have an...
Tips for Dealing with Imposter Syndrome
Imposter syndrome affects some of the world’s most successful people. Why? It seems counterintuitive that the world’s most qualified and outwardly successful people...
How to Build Social Connections
In a post-pandemic world, are we having to rebuild our social connections? The pandemic was a profoundly traumatic time. We all had to...