Applied Psychology
Tips to Improve Your Social Wellness
Social wellness refers to the quality of relationships we have with others and our ability to maintain healthy, supportive, and meaningful connections. It...
Applied Psychology Dec 19, 2024
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Applied Psychology
What is the Science Behind Wellbeing?
What does it take to be happy? In positive psychology, we can find a lot of research about how our minds work and...
Applied Psychology Oct 10, 2023
4909 Views
Applied Psychology
How to Build Self-Esteem in a Digital World
Navigating a digital world can be challenging if you are unsure of yourself. We all have a core sense of self and worth...
Applied Psychology Aug 01, 2023
4756 Views
Applied Psychology
Simple Ways to Manage Your Mental Health
The state of mental health has declined around the world, especially during and since the pandemic. According to the World Health Organisation (WHO)...
Applied Psychology Mar 30, 2023
21880 Views