What is Emotional First Aid?
When we injure ourselves physically, we immediately look for help. For example, when we cut ourselves, we reach for disinfectant and plasters. However,...
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What are HPCSA CPD Points in South Africa?
As a healthcare professional, it’s important to be able to offer clients and patients the highest standard of care possible. In South Africa,...
The Benefits of Practising Mindfulness
The term mindfulness has become a buzzword. The rise in the number of available meditation apps shows how popular it has become. However,...