5 Ways to Cope With the Grief & Loss of a Sibling
We often don’t talk about the loss of a sibling. We may focus more on helping parents who have lost a child cope...
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What our learners have to say about SACAP Global – Teagan Rutherford
“My academic journey has been a yoyo rollercoaster ride,” 23-year-old Teagan Rutherford from Johannesburg concedes. Teagan is studying for her Bachelor of Social...
Somatic Experiencing, Polyvagal Theory and Trauma
Becoming more aware of various treatment modalities can be helpful. Especially if you’re a counsellor or looking to develop your helping skills. These...
Four Types of Trauma Response
Any emotional or traumatic experience can impact someone’s wellbeing. How each person responds to trauma varies according to their background, experiences and current...
Digital Ethics for Mental Health Practitioners
Digital ethics are essential to consider when working online with clients or patients. Of course, ethics are equally important in a face-to-face setting....
What is the Science Behind Wellbeing?
What does it take to be happy? In positive psychology, we can find a lot of research about how our minds work and...