Browse short courses & workshops

Positive Psychology: The Science of Happiness
Build practical tools to boost your own happiness and support those around you in doing the same.   Â

Enhancing Self-Esteem: Tools for Personal Empowerment
Go on a journey of introspection and self-reflection. Understand and enhance your self-esteem.

Motivation Mastery: Unlock Potential & Achieve Goals
Explore your personal motivation levels and drive, and consider various strategies to enhance them.