Emotional Support

2 articles

Young women resting after a long day of holiday stress

Managing Mental Health and Holiday Stress

Managing mental health during the holidays is a priority, even though we expect this time to be fun and celebratory. As much as...

Applied Psychology Dec 12, 2024 341 Views

Multiethnic group of people sitting in nature discussing somatic experiences and the role of emotional first aid

Applied Psychology

What is Emotional First Aid?

When we injure ourselves physically, we immediately look for help. For example, when we cut ourselves, we reach for disinfectant and plasters. However,...

Applied Psychology Oct 01, 2024 1449 Views

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Emotional Support

2 articles

Managing Mental Health and Holiday Stress

What is Emotional First Aid?

Category