2 articles
![Woman sitting on chair taking time to think about an holistic approach to her wellness](https://global.sacap.edu.za/wp-content/uploads/2024/05/a-holistic-approach-to-wellness-global-sacap.jpg)
Applied Psychology
A Holistic Approach to Wellness
Wellness has become a buzzword, but do we know how to achieve it? Our needs can change throughout life, so wellness isn’t fixed....
Applied Psychology May 21, 2024
3747 Views
![](https://global.sacap.edu.za/wp-content/uploads/2023/11/burnout-symptoms-and-overcoming-it-global-sacap.jpg)
Applied Psychology
Burnout: Symptoms and Overcoming it
Burnout is a reality many people face. It may be related to their job or studies and can be exacerbated by other life...
Applied Psychology Nov 08, 2023
4622 Views