Managing Mental Health and Holiday Stress
Managing mental health during the holidays is a priority, even though we expect this time to be fun and celebratory. As much as...
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Qualities You Need for a Counselling Career
If you’re interested in kickstarting a counselling career, there are certain qualities that you need to have as a person. Apart from being...
Simple Ways to Manage Your Mental Health
The state of mental health has declined around the world, especially during and since the pandemic. According to the World Health Organisation (WHO)...