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SACAP Global Blogs

Young women resting after a long day of holiday stress
Applied Psychology

Managing Mental Health and Holiday Stress

Managing mental health during the holidays is a priority, even though we expect this time to be fun and celebratory. As much as...

Applied Psychology Dec 12, 2024
2 articles
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Joyful and positive friends taking a selfie on vacation
Applied Psychology

Can Positive Psychology Enhance Your Holiday?

Many people find navigating the busy festive season challenging. However, with tools gained from positive psychology, we can enjoy our annual vacation as...

Applied Psychology Dec 10, 2024 464 Views
Young, Gen Z woman in the skatepark being happy and playful
Applied Psychology

Understanding the Impact and Power of a Growth Mindset

Have you ever considered why mindset matters, the different types of mindsets, and how embracing a growth mindset can transform your life? Learn...

Applied Psychology Nov 26, 2024 646 Views

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