5 Common Signs of Depression and How to Address Them
Depression is a significant mental health issue in South Africa, affecting a large portion of the population. According to the South African Depression...
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Understanding Mental Health First Aid for Youth
Let’s delve into the world of mental health for youth, something that’s important but often overlooked. We’ll closely examine Mental Health First Aid...
Debunking Common Suicide Myths
Trigger warning: This blog post contains content related to suicide, which may be distressing to some readers. If you or someone you know...