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SACAP Global Blogs

Young woman being mindful of her mental health and wellbeing by practicing self-compassion
Applied Psychology

How to Practise Self-Compassion

Self-compassion is a crucial attitude to develop, even if it feels difficult. Although many people might value toughness over tenderness, being kind and...

Applied Psychology Jun 20, 2024
3 articles
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Motivating others to achieve a goal
Applied Psychology

How Motivating Others Helps You

Motivating others is about getting them moving in a positive direction to achieve a specific goal. This could be within your personal or...

Applied Psychology Jun 18, 2024 4588 Views
Different people crossing the road with different experiences that have shaped their human behaviour
Applied Psychology

The Importance of Understanding Human Behaviour

Beyond gaining a better appreciation of our psychology, studying human behaviour can help us understand the various internal and external factors that shape...

Applied Psychology May 30, 2024 38548 Views
Young woman with positive self-esteem walking and smiling at camera.
Applied Psychology

Why is it Important to have Positive Self-Esteem?

Having positive self-esteem is a great asset. This is because it is something that stands you in good stead across all areas of...

Applied Psychology May 02, 2024 4551 Views

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