What is Addiction?
Addiction takes many different forms, but its various manifestations can have lasting and devastating effects. But how do we manage it? The first...
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How to Deal with Grief and Loss
It can be overwhelming dealing with grief and loss. Each of us has a different emotional landscape and not everyone experiences or expresses...
Why Everyone Needs Counselling Skills
Counselling skills are not only for counsellors. Of course, to be a counsellor, you need to have extensive training. However, it can be...
What our learners have to say about SACAP Global – Bonolo Mdhluli
Bonolo Mdhluli is 24. “I’m from Pretoria – one of the best cities in Mzansi!” he declares. Last year Bonolo graduated with a...
Gain Skills for Child and Adolescent Mental Health Support
Child protection extends further than keeping children safe and intervening in abusive, violent or exploitative situations. And the mandate to protect children is...
How Forgiveness Can Improve Your Wellbeing
We might all know it’s better to process your emotions and move on, even when someone hurts you. However, is it actually possible?...