6 articles
Applied Psychology
Understanding the Science of Happiness
We might all have different ideas about what makes us happy, but it’s essential to define it before truly understanding it. According to...
Applied Psychology Mar 20, 2025
160 Views
Business Management
International Women’s Day 2025: Upskilling in Many Roles
We celebrate International Women’s Day every year on the 8th of March. This year, the theme is Accelerate Action and focuses on making...
Business Management Mar 04, 2025
484 Views
Applied Psychology
How to Build Emotional Resilience
Emotional resilience is the ability to bounce back during tough times. It doesn’t mean that we don’t feel anger, pain or grief or...
Applied Psychology Jan 23, 2025
2171 Views
Applied Psychology
Managing Mental Health and Holiday Stress
Managing mental health during the holidays is a priority, even though we expect this time to be fun and celebratory. As much as...
Applied Psychology Dec 12, 2024
1227 Views
Applied Psychology
Can Positive Psychology Enhance Your Holiday?
Many people find navigating the busy festive season challenging. However, with tools gained from positive psychology, we can enjoy our annual vacation as...
Applied Psychology Dec 10, 2024
1105 Views