Browse short courses & workshops
Intro to Coaching
Explore key aspects of coaching and how it can support personal and professional development.
Enhancing Mental Health
Learn about mental health and how to enhance it. Explore mental health in a personal, community and workplace context.
Sports Psychology
Explore the roles that motivation, self-confidence, self-talk, emotional control and concentration play in sports performance.
Youth Mental Health First Aid
Explore mental health and gain specific knowledge in suicide and self-harming behaviour in youth.
Neurodevelopmental Disorders: Early Diagnosis & Intervention
Gain insight into the diagnosis of autism spectrum disorder, attention-deficit/hyperactivity disorder, and dyslexia.
Understanding Burnout Through the Lens of Compassion
Understand how burnout differs from normal stress and chronic stress. Build practical skills to protect, prevent and manage burnout.